Pole fitness is a full-body workout that combines acrobatics, strength training and flexibility. Having been weight training ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger” ...

In Surrey, the Club 16/She's Fit location at Central City has been renovated and reopened, reason for Linden's appearance ...

Biohacker Dave Asprey shares 10 habits that can help you live longer, feel better, and boost energy every single day.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...

Rakesh Roshan has frequently been candid about his fitness journey and the health transformation after his battle with cancer ...

Last chance to score discounted prices on editor-approved cardio equipment, strength training gear, recovery tools, fitness trackers, and apparel.

Jennifer Aniston regularly hosts 'very exclusive fitness hangouts' with A-list friends at her home gym in Los Angeles, a ...

Get beach-ready fast with this 4-week express dumbbell-only program—perfect for last-minute vacations or just shaping up in a ...

Strengthen your core with these easy and effective exercises you can do at home. Improve your posture, balance, and overall ...

If you are hoping to hop into the latest exercise trends this summer, Aldi is the place to start. They're selling a Reformer Pilates machine for €199.99.