Thousands of seniors in New York City got their groove on in Foley Square in honor of National Older Adult Health and Fitness Day.

MANCHESTER UNITED are set to undergo a huge change during the summer transfer window. The Red Devils are eyeing up a move for ...

Delhi Education Minister Ashish Sood flags off a special edition of the ‘Sundays on Cycle’ initiative as part of the ongoing Fit India Mission organised in Janakpuri on Sunday to mark World Bicycle ...

Discover why you should spend your summer at the Y: your community hub, wellness center and summer playground all in one!

Now, let’s break down Portia’s four favorite bodyweight moves to burn belly fat. Lie flat on the floor on your stomach. Bring your elbows under your shoulders, lift your hips, and straighten your legs ...

Try this cheesy, beany, broccoli power bowl for lunch or dinner. It's made with high protein butter beans, silken tofu, and ...

Youth development is often not the first thing that comes to mind when discussing Maltese sports; some may immediately think of football, while others might highlight the expansion of sports ...

The Legion Sports Fest returns to northern Nevada, bringing together more than 1,500 athletes over the course of two days ...

Savannah Chrisley shares her emotional journey as her parents, Todd and Julie Chrisley, return home from prison and adjust to ...

You might have left this early exercise staple back in your school days, but your training would be better with them.

Jennifer Aniston’s personal trainer and Pvolve's VP of Training—revealed the Friends alum's go-to workout routine using the low-impact method in an exclusive E! News interview.

One fan quickly mentioned V’s name without any hesitation, which made everyone on the set, including Daesung, react with ...