When we met with Bicycling member Chris Burrill at this year's Sea Otter festival—and watched him have a go at the 30-mile ...

Soldiers and civilians gathered together for a morning of prayer for the Fort Cavazos Prayer Breakfast May 13 at the Phantom ...

Uplift, a high-energy workout event in Speedway, brought together residents for a fun and fitness-filled fundraiser ...

Jabu Mngadi (40) is a regular at Nxele’s training sessions. She joined the group after seeing a post in a community WhatsApp group inviting anyone who wants to take part.

Andrea U-Shi Chang, owner and lead instructor at Kettlebility in Seattle, discovered kettlebells in 2005. Chang grew up in ...

Functional fitness can be a good way to prevent restlessness ... Stand with your feet together and your hands on your hips. With your weight on your left leg, hinge slightly forward at the hips ...