When it comes to the big pieces of fitness equipment, we need ample space for testing. Since we are a small team and the equipment is on the larger side, the process requires lots of research and ...

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Trying to decide between NordicTrack and Sole? We break down the differences between these two popular fitness brands to help ...

Home exercise equipment can easily add up. This is especially true if you're looking to complete your gym with bigger pieces like a treadmill, elliptical, dumbbells or even a squat rack.The good ...

Changes in operations, equipment, and procedures, as well as science, have led to various changes to many organizations’ fitness testing programs over the years. This includes the U.S. military ...

The Classic PT Test. People from all groups enjoyed the quick and easily accomplished standard fitness tests of old. All branches had or still have some form of testing that includes push-ups, sit ...