Two new fitness courts are open for public use — one at Keōpūolani Regional Park and the second at Kahului Community Center Park. The two facilities opened to the public after a blessing ...

Designed for compact living and evolving lifestyles, amp is a smart home gym equipment system that adapts to your space and routine. It offers strength training powered by AI, a modern design that ...

Sedgwick County will build a new outdoor fitness area at Sedgwick County Park for adults 60 and older, including those with disabilities.

ROME (AP) — Wimbledon champion Jannik Sinner has rehired Umberto Ferrara as his fitness coach nearly a year after firing him for his role in the top-ranked player’s doping case. The move comes ...

Support your fitness goals with the best protein powders for beginners. Explore these top options for muscle gain and recovery.

Physical fitness and exercise. Check out the latest articles on physical fitness, weight lifting programs, and new methods for improving exercise performance.

Hyrox Cape Town returned to the Cape Town International Convention Centre (CTICC), marking a significant milestone as South Africa’s first two-day Hyrox event and drawing thousands of athletes ...

Explore the health benefits of walking for 45 minutes versus slow jogging for 20 minutes. Understand which exercise suits your fitness goals and lifestyle better.

After years of renovations, four Red Line stations on the North Side reopened at midnight Sunday. NBC Chicago’s Courtney Sisk reports.

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Four Corners radio stations are bracing for budget cuts after the federal government clawed back $1.1 billion in funding for public broadcasting early Friday. Though the cuts were not surprising ...

Here are the best cheap fitness trackers you can buy for $100 or less, as tested by Engadget editors.