HYROX is riding that wave, proving that functional fitness doesn’t have to be reserved for affiliates or elites. As more people discover the format and more cities host events, it’s clear ...

WHOOP 4.0 – Recovery and Readiness WHOOP isn't your typical smartwatch. It’s a screenless fitness band designed for 24/7 wear. WHOOP focuses on strain, recovery, and sleep, providing in-depth ...

In overweight people at risk for metabolic syndrome, “ the results suggest that PE and Cr with PE and SJ supplementation may enhance some exercise- and diet-induced changes in markers of health.” ...

Fragmentation, non-discretionary consumer spending and tech advancements have poised the fitness and wellness segment for a wave of consolidation, André Pichler, managing director and co-head of ...

Even fitness classes are available for teens to participate in through the Planet Fitness PE@PF program. You can view the class schedule and sign up for classes by visiting your local club.