Prolonged exposure to blue light from screens disrupts sleep patterns and mental well-being, warns Dr. Prashaant Chaudhry. He ...

Not everyone’s looking for a fitness tracker to help them train for an Ironman. Sometimes, you just want the basics at a good ...

In TODAY.com's Expert Tip of the Day, a cardiologist advises a simple change to boost heart health. It comes with many other ...

Today, in our tech-tinted world, screens have cemented their place in our lives. But crossing the line to dependence can lead to poor mental, physical, and emotional health. If you have a strong ...

Here are the best fitness trackers in the UAE for 2025 with local warranty, features, and pricing from top brands like Fitbit ...

The Amazfit Bip 6 is one of the most complete smartwatches you can get for under £100, offering a big, bright 1.97-inch ...

What came next was a compassionate but firm speech about how I was in dire need of an intervention. My attention span, my ...

For about six weeks including the full month of July, I decided to test out how well a Coros could serve as my main running watch, so I set my daily wear Garmin (the Forerunner 265S) aside in favor of ...

The Atheewon S10 is equipped with triple defence technology, according to Amazon. It is shockproof, drop-resistant, and ...

However, there's a lot to be said for a cellular watch option that can message, call, and update itself independently of any ...

Sociologist and podcast host Caitlin Begg tells Newsweek that this routine has "radically transformed" her life over the last ...