From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Imagine a world where your wrist can tell you not just the time, but also how many calories you've burned, how well you slept ...

For her session, Malaika Arora rocked a vibrant orange activewear set – a chic sports bra and matching tights that perfectly highlighted her toned frame. With a tumbler in one hand and her phone in ...

Struggling to stay consistent with exercise? Discover how using music for exercise can boost motivation, reduce effort, and ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Good Morning Britain star Sean Fletcher says the devastating loss of his mother to bowel cancer led him to transform his life ...

Add some new fitness must haves to your workout routine! Whether you exercise at the gym, at home, or outside, there’s ...

As New Year's resolutions to get in shape begin to wane, some fitness enthusiasts are finding new motivation through aerial fitness and pole dance exercises.

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Read one writer's experience with fitness data obsession and how they overcame the need to track every workout metric.