It’s mid-January, and even with the wellness train chugging full steam ahead, “new year, new you, new workout routine” can become a tough mantra to stick to. As someone who believes that ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

Well, don't fret. I researched the various yoga mats on the market and narrowed down the best ones based on customer satisfaction and brand reputation.

Other mats were often far squishier ... In addition to its utility at work, the Fezibo works great as a fitness balance board. Some panelists liked the idea of buying one tool for both their ...

It’s always best to roll your yoga mat, instead of folding it!” Mats designed for folding feature distinct lines on which to bend. Ahead, find the best foldable yoga mats the internet has to ...

Baby play mats, with their large surface area, can be some of the primary offenders, but lately, you can find plenty of options that are both padded (i.e., comfortable, protective, and safe for ...

EveryBODY Fitness is hosting their 3rd annual Cats on Mats yoga and adoption event in honor of International Rescue Cat Day ...