Prior to 1988, best friends Ann Marie Swilley and Cindy Stroupe worked at Spa Fitness & Wellness Center here in town. Then Swilley asked Stroupe to come answer phones for the new promotional items ...

The fitness-focused Beats Powerbeats Pro 2 can monitor your heart rate but otherwise don't live up to similarly priced wireless earbuds when it comes to noise cancellation and sound quality.

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Romeo Lavia has picked out Tyrique George, Josh Acheampong and Shim Mheuka as three possible stars of the future at Chelsea.

When it comes to Pilates, the internet’s interest in this type of low-impact workout knows no bounds. But this year, it seems like STOTT Pilates is the latest method to have its time in the spotlight.