The amount of time it takes to develop visible ab muscle will depend on your fitness level, diet and more.

There’s something honest about how fitness instructors in retro videos talk about our motivations. No one is pretending that they are willing to do a thousand squats for world peace or whatever.

Since revamping my own routine, I feel closer to my fitness goals than ever. So yes, I love an aesthetic fitness routine, and I won't be apologizing for it.

Ask any fitness enthusiast who is the most aesthetic actor in superhero movies today, and the answer is almost always Hugh Jackman. The 47-year-old will return next year to playing Wolverine onscreen.

Over 4,000 people have tattoos of the Anytime Fitness running man logo. But as Chuck Runyon tells it, those tattoos are more a statement of the personal transformation that each individual has ...