Fitness First has entered into a strategic partnership with smart fitness technology specialist, EGYM, to launch “Able with Fitness First”, a personalised AI-driven training proposition. The service, ...

Editor's Note: Caroline wished for partial anonymity to maintain job security. The Ball State Daily News reached out to Indiana House Bill 1041 co-authors Rep. Chris Jeter, Rep. Joanna King and Rep.

The severe thunderstorm warning has passed, however, the National Weather Service says hazardous weather will potentially remain in the area until Sunday. The Ball State Daily News will continue to ...

But with more and more A-list wellness and fitness favorites becoming accessible ... all packed into one compact travel kit. The compact kit features the P. band, a patented arm toner that also ...

Having worked with people of all ages and fitness levels as a certified personal trainer, I know firsthand just how challenging it can be to maintain a regular fitness routine in the face of ...

Since stepping away from the stage, he’s been a source of wisdom for individuals in the fitness and bodybuilding community. It’s long been debated whether it’s possible to burn fat and add muscle at ...

It’s pricey, and undeniably bulky, but if you want to transport plenty of fitness kit around then it won’t be beaten. If you’re after something more everyday-friendly, the Stubble & Co kit ...

As she has kick-started her new 'fitness regime', Fern looks to have changed one of her bedrooms into a home gym as a number of different weights sat on the floor in front of her. Promoting her ...

If gym workouts, exercise classes, and functional movements are the cornerstone of your fitness routine ... on indoor trainers or another smart gym kit. Gym wearables may typically worn on ...

Depending on what you need to work on for your current fitness level and future training goals, pick swimming with fins or rucking to top off the leg day. The following workouts will add another ...