Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

A recent German study has cast doubt on the effectiveness of exercise trends promoted on social media. While these practices ...

From closing rings to closing the gap between fitness and technology, Apple has redefined what it means to stay active. With ...

Kevin Costner is working out harder than ever, reportedly inspired by Jennifer Lopez's fitness and youthful energy.

Alia Bhatt hits the gym like a pro! Turning to her official Instagram space, the Gangubai Kathiawadi actress wowed fans with an inspirational video from the gym. The clip featured Alia doing flying ...

Loved ones can provide the inspiration for behavior changes that can extend your lifespan – and even make them alongside you.

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape, recently posted a gym video that left fans in awe. In the clip, she ...

KADAPA: Drawing inspiration from his father’s muscular physique, who was a stone mine worker, Mopuri Nagaraja Reddy turned ...

If you need some fitness inspiration, head straight to Fardeen Khan's Instagram page. The actor has dropped a gym workout video that's too good to go unnoticed. The actor was seen performing bicep ...

With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.