When it comes to fitness inspiration, Milind Soman has always been a frontrunner. At 59, the model-actor is still known for ...

Bollywood sensation Alia Bhatt has always been a fitness inspiration, and even after welcoming her daughter Raha, she proved ...

Apart from building muscles and strength, these essential exercises are good options to workout the whole body.

Hrithik Roshan has been an inspiration for fitness enthusiasts. With his latest reel, netizens were left surprised looking at ...

Gerald Leinbach, a 99-year-old man from Palmyra, is a finalist for a SilverSneakers Member of the Year Activity Award.

Counteract the risks of prolonged sitting by incorporating short bursts of movement into your daily routine. Simple activities like walking during err ...

Antarctica evacuation: US researchers flown in high-risk winter night operation Teen Disappears While Visiting Cousins. When ...

Stomach acid, primarily hydrochloric acid, plays a vital role in digestion by breaking down food and enabling nutrient ...