Hypuro Fit’s programing is rooted in St. John Paul II’s theology of the body and offers members one-on-one programs, fitness coaching, and an app.

An ultra-fit personal trainer dismissed her throbbing headaches for fatigue - until doctors discovered her spine was leaking fluid thanks to 'years of over-doing it in the gym'.

There is no dearth of well-qualified fitness trainers. Nowadays, there are so many places where one can get proper training to become a professional personal trainer. Such sources make sure one ...

I'm a personal trainer and train with weightlifting beginners — these are the 3 kettlebell exercises I always teach them ...

Fitness Forget the gym — these 3 exercises build full-body strength you can brag about, because who has time for more? Fitness Personal trainer says forget the gym — use a 25-minute dumbbell ...

Jannik Sinner parted ways with his fitness coach Marco Panichi and physiotherapist Ulises Badio just before the start of Wimbledon.

Ollie Thompson is an experienced personal trainer specialising in longevity. These are the five changes he's found have the biggest positive impact on clients.

Penn State senior Drew Allar commands a national spotlight while preparing for the 2025 season. The Nittany Lions quarterback's longtime personal trainer, Brad Maendler, spoke about his progress ...

Here's everything you need to know about Love Island 2025 contestant Dejon Noel-Williams. This includes his age, Instagram and why he is taking part.