It’s been 56 years since Judi Sheppard Missett founded the dance-based fitness program Jazzercise in 1969. Created before ...

Know how to start a business with low investment and some key tips to keep in mind along the way, plus some low-cost small business ideas!

You may like 5 most effective kettlebell exercises personal trainers use themselves — and how they build strength and muscle I'm a personal trainer — forget 'regular' kettlebell swings and try ...

The sister of a 33-year-old “lovable guy” and aspiring fitness trainer stabbed to death during a Harlem bodega brawl over the weekend issued a desperate plea for his callous attackers to ...

AN Apple Fitness trainer has revealed top tips to help people get in shape this summer using the tech giant's 21p-a-day workout platform. Apple Fitness+ added new programs for strength ...

You've probably heard a personal trainer or group workout instructor ... Jacqueline Andriakos, NASM-CPT Executive Health & Fitness Director Jacqueline Andriakos, CPT, is the executive health ...

Guwahati: Manas Mazumdar Daimary, a mixed martial arts expert and karate black belt, has built a thriving fitness community ... I conducted personal training at clients' homes to sustain myself ...

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Our top pick as the best Fitbit for most people is the Fitbit Sense 2. It's an exceptional health and fitness tracker offering multi-day battery life, health-monitoring tools, and comprehensive ...

Some people might question why you would need a trainer specifically for working out in the gym, seeing as any old shoe will probably do for most regimes, but serious fitness fiends will attest to ...