With nearly 73,000 followers on Instagram, Ilya has created an inclusive fitness community. They’re a coach for all types, ...
State Senator Al Cutrona (District 33) submitted the "Make Ohio Healthy Again" bill to the clerk's office Tuesday, which ...
Rizzo set out to design a slide that would "inspire and empower." She came up with a system where wearers interchange various affirmation inserts.
Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...
Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym memberships. To check, visit your insurance provider’s website and log in. You ...