One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

If you're creating a home gym on a budget and in a small space, these are the best affordable pieces of fitness equipment for ...

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you ...

Sit on floor with upper back against a bench and position barbell across hips (use a pad for comfort if needed). Roll barbell ...

Exercise programs are targeting agricultural communities, improving not just physical health, but mental health, too.

We laid out exactly how we chose products to test and the criteria we used to thoroughly vet each item during this process.

"I have yet to encounter an exercise that I am unable to perform with this machine." ...

Inmates at HMP Aylesbury in Buckinghamshire are being allowed to spend £330 on new clothes as a birthday treat in a bid to ...

If we’re nearing Groundhog Day, then it must be about time for Trae Young to get left out of the All-Star Game.

A new way to work out has given South Oakland YMCA members the motivation needed to continue their New Year’s workout resolutions into the rest of the year.

If you're looking to dig into the world of hi-fi systems that consist of a separate stereo receiver or integrated amplifier that powers a set of passive speakers — whether your passion is ...

Given the nature of this drill, you don't necessarily have to warm up – you can just jump right into it. However, as always, ...