The month-long challenge is known for its 30x30 daily tasks, where residents and visitors are motivated to take part in any type of physical activity for 30 minutes every day for 30 days.

Dubai: The Dubai Fitness Challenge (DFC) has revealed a bold new brand identity, celebrating its ongoing transformation of ...

Running a digital agency these days feels a lot. There’s content to write, clients to please, with deadlines to meet. And somehow, you’re also supposed to scale. Here’s the kicker: agencies that are ...

This article is part of your SHN+ subscription Senior living and university pairings are nothing new, but in 2025, the model is evolving and accelerating ...

In a housing market notoriously known for low inventory, homeowners in seemingly stable markets are facing unexpected challenges: diminishing property values, and difficulties selling their homes. Not ...

Like last year, Apple is celebrating Global Running Day by encouraging Apple Watch customers to complete a 5K (3.1-mile) run ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

A screenless band makes perfect sense for sleep and recovery. It would also fill a growing gap. Garmin has yet to venture ...

While the Apple Watch has extensive capabilities, to many it is first and foremost a fitness tracker. But did you know it can ...

Forest bathing originates from Japan and is simply the practice of immersing yourself in nature to promote relaxation, ...