Researchers aim to detect heart disease early using sleep, activity and blood pressure data from fitness devices ...

Recent research indicates that even a modest number of daily steps can significantly reduce the risk of heart attacks, heart ...

Atrial Fibrillation or AFib is a common heart rhythm disorder. It causes rapid and chaotic heartbeats. Poor blood pumping can ...

Rebounding is basically adult-sanctioned trampoline time. You hop, bounce, and twist on a mini trampoline, and it’s solid ...

While data shows that women make up two-thirds of dementia cases globally, with research showing the loss of estrogen at ...

Did you know that immersing yourself in lakes, rivers, or oceans can offer more than just a refreshing escape Beyond the ...

With any cardio exercise, 150 minutes a week is a great baseline, so you can break that up however you want. Dancing for ...

Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...

Emerging research suggests coconut water may support cardiovascular health. One reason is its high potassium content, which ...