Kollins Ezekh is a world-class trainer with over 15 years in the fitness industry, known for his work with A-list celebrities like Shay Mitchell and Mena Massoud. A former competitive boxer, Kollins ...

Stumbling out of the dark room, I ripped my microphone from my head and handed it to a fellow instructor. ‘You’ve got to go ...

However, Shreyas Iyer turned the tide with an attacking 36-ball 59, ensuring India stayed on course. After the match, Iyer ...

Kato rekindled his urge for the game of fists. He tried his luck at Rhino Boxing Club in the famous Katanga slum, within ...

Star batter Virat Kohli has recovered from a sore right knee and is fit to play the second ODI against England in Cuttack on ...

My immediate reaction: “absolutely not.” Spurred back to the gym, I initially focused on cardio workouts before incorporating ...

Touch Gloves Boxing Club, in Llandrindod Wells, has grown so much at the Movement Recreation Culture venue, that it is running out of space.

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Entering the pandemic lockdown of 2020, Hutchinson lost a resource when a local boxing club closed. Still, the coaches remained dedicated to their fighters, even training them inside a garage ...

Retired boxing legend Manny Pacquiao is joining the cast of Netflix's Physical: 100 Season 3, and will meet teams from all ...

So I’ve always been an athlete, but I’ve always been in places where there weren’t many women there with me,” she said Tuesday. Atkins doesn’t want girls today to be the only females in the room, now ...

Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.