Muir spent more than 20 years running the Sydney Seafood School at the Sydney Fish Market, so she's an expert on cooking everything from cephalopods to crustaceans, and of course, fish.

What Cooking With an ‘Iron Fish’ Can and Can’t Do for Your Health. This TikTok trend is actually legit—just keep a few things in mind before you try it. By Audrey Bruno.

How to thaw frozen fish in under an hour. The “bowl method” is a common salve for defrosting fish in a pinch. If your frozen seafood is vacuum-sealed, place it directly into a bowl of cold tap ...

The cooking process (takes about 15 minutes) Step 1: Cut up fish and lightly salt, pepper and flour. Mix eggs, sherry and flour. Heat oil in wok to about 350 degrees.

Marinades 101: How to Build Flavor for Cooking Meat, Fish, and Vegetables. The right blend of salt, oil, seasonings and acid can boost the flavor of meat, fish, and vegetables — and even double ...

Smoked Fish Dip. Ingredients: ½ cup sour cream; ½ cup mayo; 2 tablespoons chopped fresh parsley; 1/3 cup diced red onion; 1 celery stalk, diced; 1 lemon, freshly squeezed ...