When your heart rate is lower during a run, it feels easier and you’ll be able to run for longer while breathing properly in through the nose and out through the mouth, Yu says. Plus, if the bulk of ...

Simply performing more reps is a logical start, but how you structure your training volume can mean the difference between ...

Celine Song's latest film "Materialists" doesn't disappoint—or, rather, it showcases a disappointing state of affairs, and ...

Willpower is like a muscle that can be trained, strengthened, and developed over time. I’ve been fascinated by how some ...

Getting back in to running after a break can feel daunting, but there is a process that will help you get started and stick ...

Scientists uncover how the brain decides if a smell is good or bad - and why it matters for mood, memory, and health.

Cincinnati City Council finalized the next city budget Wednesday, emphasizing increased funding for public services like ...

When are we getting stimulus checks in 2025? Here's status update on Trump stimulus checks, how to track your IRS tax refund ...

Solomon’s right. Trump Accounts are an intriguing idea for many reasons, including helping children begin saving immediately.

DOGE stimulus check talks caught Americans' attention, but progress on the dividend seems to have stalled. Here's what to ...

The governor previously pledged to stop sending nominees through the Senate vetting process, comparing it to a "circus." ...

Democrat Nick Mansour believes he can grow the Public Land Endowment Trust Fund, whose investment returns are used primarily ...