Exercise for kids should be fun. Here are 10 easy exercises to get your kids moving. Medically reviewed by Kristin McGee, CPT Medically reviewed by Kristin McGee, CPT Exercise for kids should be ...

Finger-painting provides an environment where people of all ages and abilities can experience the joy and freedom of self-expression. Finger-Painting: It's Not Just for Kids Anymore spotlight ...

For years, my kids have been following me into my home gym—even before we had a proper home gym, they would steal stray dumbbells or yoga balls that I thought I had bought for myself.

Trigger finger is a condition that affects the tendons of the hand. It can cause finger pain and stiffness. Read on to discover some exercises that may alleviate the symptoms of trigger finger.

Kids should also do muscle-building exercises like supermans, squats, and crab walks. Regular exercise is part of a healthy lifestyle for children as it lays the foundation for future healthy habits.