One of Mark Twain’s most famous quotes is, “The two most important days in your life are the day you are born and the day you find out why.” Profound, it can also be perplexing. We all have ...

Having a sense of purpose helps us deal with challenging times and cope with stressors in our lives (Berns-Zare, 2021; Frankl, 1984; Hill et al., 2018). Research has related a sense of purpose to ...

Being present and mindful may help quiet the chatter in your brain and come back to your center. The post 16 Mindfulness ...

Do you know what your “purpose” is? If you’re eager to find it, here are three actions you can take right now to move forward: Seek out new experiences and reach beyond yourself. It’s ...

Find your purpose during a transition. By Chris Farrell. May 20, 2023 at 12:00PM. Comment. Gift. Share. Listen. ... So does your health and connections with family and friends.

The bottom line: Whether searching for our own purpose in life or supporting someone in their search, remember to practice patience. When we find ourselves becoming agitated and frustrated by the ...

Melanie Warner, CEO of Defining Moments Publishing, is a top leadership expert who's guided millions to monetize their purpose. In 2010, the Journal of Applied Psychology released a study that ...

How much does life satisfaction and purpose protect your health? A new study aimed to find out—and their answer reveals the power of purpose in shaping human life. “Purpose in life remained ...

Pursuing your passions may help you to find your purpose in retirement. (Photo by Barbara Alper) Getty Images. While retirement is an exciting transitional time in your life, it’s not without ...

Finding Your Purpose Purpose has been linked to many other health benefits: lower risk of stroke and Parkinson’s disease , slower aging , and lower risk of falling among older adults.