Emotions ran high in a Harris County courtroom Monday as the fourth day of testimony unfolded in the manslaughter trial of ...

Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival mechanism helped our ancestors dodge predators, but in today's world, ...

When you feel that one well-worn argument bubbling up with your partner, you know it’s going to go the same way as usual, right? However, knowing how you react to conflict could actually help you ...

Bollywood actor Akshay Kumar, known for his disciplined lifestyle, has shared a simple mantra for living stress-free. The ...

Welcome to the third installment of “Dissertation Diaries.” This week, we will focus on Bradley Pedro, a fifth-year biology ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

In the Emmy-winning HBO Max medical drama "The Pitt," medical resident Mel King attempts to comfort a distraught woman who's ...

A professional musician’s ability to regulate their emotional state plays an important role in guaranteeing a successful ...

The state rested its case Monday against Tony Earls, the man accused of firing the shot that killed 9-year-old Arlene Alvarez ...

A new study reveals that recalling positive memories before stepping on stage can significantly boost musicians’ performance.

Incorporate relaxation techniques: Calming your mind can help lower blood pressure. Meditation, deep breathing exercises, and ...