Discover how adaptogen tea could transform your stress response system. Learn about ashwagandha, rhodiola, and other herbs ...

Studies show that people with these disorders often have unusual stress hormone patterns, like blunted or exaggerated ...

Being cut off in traffic, giving a presentation or missing a meal can all trigger a suite of physiological changes that allows the body to react swiftly to stress or starvation.

According to the American Psychiatric Association, about 43% of adults say they feel more anxious than they did the previous ...

Anxiety is a common problem that continues to increase in pets. It is associated with behaviors that can be difficult to ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

In today's fast-paced world, moments of overwhelming stress have become increasingly common. Whether facing workplace ...

Understanding Fight-or-Flight Response. The fight-or-flight response is your body’s way of warning against stress or a potential danger. When you feel threatened, your brain signals the release ...

High cortisol isn’t always the culprit, but if you’re dealing with these three symptoms, it may be higher than it should be ...

High stress levels can disrupt your gut health, leading to symptoms like bloating, constipation, diarrhoea, or stomach cramps ...

Thriveworks reports on functional freeze, a state of high-functioning yet emotional numbness often triggered by stress, ...

News; UK News; Blood pressure; Five ways to help ‘fight or flight’ stress hormone and bring down blood pressure Triggering the body's natural stress hormone is perfectly normal when it's ...