Yoga offers a natural, effective way to manage high blood pressure through gentle postures, deep breathing, and meditation.

There’s a reason why cats don’t like cukes—and why you should think twice about attempting to scare your own kitty with one ...

If you've felt that your relationship isn't quite right, or you've been feeling 'off', there could be a rational reason for ...

Hypertension is rapidly becoming one of India’s most urgent non-communicable health challenges. The interplay of dietary ...

Doomscrolling might seem like a simple bad habit, but experts show it can harm your mental health and career success, unless you take these steps to mitigate the damage.

Additional related studies reported that “higher blood cortisol levels are linked to an increased likelihood of developing ...

SINGAPORE: A woman who drove off with a cyclist clinging to the bonnet of her car in a 2023 road rage incident in Katong lost ...

After surviving a brutal attack in an ambulance, Lancaster EMS Paramedic Melanie Kempf leaned on peer support and therapy to ...

Why your body randomly shivers then stretches itself—a fascinating self-maintenance response triggered by your nervous and ...

How your blinking pattern reveals hidden anxiety through frequency, rhythm, and even partial blinks—offering insight and ...

In the stillness of a Japanese observation garden, your eyes slow their darting dance, your heart softens its beat, and your ...

We’re used to wearing shoes every day, all day long, but have you ever considered ditching them? Walking barefoot might feel ...