Stress is an unavoidable part of life, and while it often carries a negative connotation, it is actually a fundamental ...

The experience of anxiety is normal and a part of all human life. It provides useful information that helps prepare us for and protect us from harm or threat. Stress, fear, and danger trigger a ...

The human stress response represents a sophisticated biological system designed to help individuals survive immediate threats through rapid physiological changes that enhance performance and ...

Fear affects the decisions we make, the actions we take, and the lives we create. Recognizing fear and knowing how to handle it are among the most important skills we can learn. To deal with fearful ...

UVA nursing professor Paula Sherwood examines the toll caring for family members can take – and ways to manage it.

There are three stages to the "fight-or-flight" response, according to psychology educator Kendra Cherry. This response is our body's reaction to stress, a mental and physical way to fend off threats ...

Stress disrupts a person’s emotional or physical balance and activates a response, and that response is typically anxiety and fear. “These emotions evolved to keep us alive in life-or-death situations ...

Feeling like you're in a constant state of alert? It's possible you might be stuck in fight-or-flight mode. This ancient survival mechanism helped our ancestors dodge predators, but in today's world, ...

When you feel that one well-worn argument bubbling up with your partner, you know it’s going to go the same way as usual, right? However, knowing how you react to conflict could actually help you ...

Emotions ran high in a Harris County courtroom Monday as the fourth day of testimony unfolded in the manslaughter trial of ...