The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

There are a ton of ways to strengthen the lower body—and strong legs boost your workout performance and help you move and ...

In her post, Jyotika focused on the importance of overall wellness over strict restrictions, crash diets and intense workout routines. She described how she would do extreme routines for losing weight ...

Sitting at #431 is Basil, which, as we all know, tastes delicious on all the things, including pastas, salads, and pizzas. Not exactly mainstream yet, the name Basil, which means “royal and brave,” ...

Rats can be a real menace in the garden, as they can cause damage to plants, flowers, and crops - but luckily, there is a ...

Discover how fermented foods, fatty fish, bitter greens, resistant starches and spices can help manage blood sugar and ...

Eating plant-based foods, staying hydrated and managing stress also boost gut health.

When using Super Deer Floss, hold the floss taut between your thumbs and index fingers. Gently slide the floss between your ...

Medically reviewed by Peter Weiss, MD Endometriosis is a chronic condition in which endometrial-like tissue (tissue similar ...

All parents strive to provide excellent oral health for their children, even though determining which foods result in dental health improvements remains unclear. Nature supplies plenty of ...

In a new study, a team led by researchers at the Pennsylvania State University (US) demonstrated that supplementing dairy ...

On National Banana Day, it’s only fair to spotlight one of nature’s most beloved fruits. Discover what you must not consume ...