It’s becoming more common for people under 50 to be diagnosed with colon or rectal cancer. Studies out of Australia reveal ...

Health insights for March 17, 2025 Expect your vitality to ebb and flow naturally during the day. The peak of your energy could be early in the morning, and this is the time to take on challenging ...

Food tech outfit STARFIELD, which has developed more than 300 plant-based protein foods, is expanding its China market reach ...

Are negative-calorie foods real? Find out what science says about celery, cucumber, and other diet myths, and learn what ...

The Australian researchers found high fiber foods help reduce inflammation, but eating non-whole grains and sugar with those fibrous foods actually wipe out the positive benefits. But when it ...

Type 2 diabetes can lead to severe health complications if blood sugar levels aren't properly managed. While it is not the ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Both burgers are better for the environment than regular beef, but how about their health benefits, taste, and texture? We ...

Chewing harder materials like wooden sticks can boost brain glutathione levels and improve memory performance, according to South Korean research.

A safer approach? Incorporating more naturally chewy foods into your diet, like crunchy veggies, nuts, or fibrous proteins, could offer similar benefits. If harder chewing helps maintain brain ...

The liver is the body’s chemical factory, where most metabolic processes take place. It processes everything you eat and drink, converting them into energy and essential nutrients. Additionally, the ...

Whether you're trying to shift a few pounds or just eat a bit healthier, snacking is one of the biggest diet downfalls.