At midlife, the old diet tricks no longer work. In fact, they can backfire. Discover the 5 habits sabotaging your weight loss ...

OPENING my 10th can of cola of the day and gorging on a Chinese takeaway, I felt utterly miserable. Weighing 29st and a size ...

A YOUNG woman has never counted calories and still guzzles fizzy drinks, but has been able to lose 4 stone 6 lbs. In just six ...

With news that GPs could start offering fat loss injections to curb obesity, remember to first try healthy and natural ways ...

A MOTHER has revealed that she lost seven stone without using Mounjaro. According to Lucy Wheeler, instead of injecting ...

Discover which foods to avoid for effective weight loss. Learn about sugary drinks, fried foods, processed snacks, and more.