Dieters can lose twice as much weight by avoiding ultra-processed foods (UPFs), a trial has found. Sticking to meals cooked ...

Eating minimally processed foods and avoiding ultra processed foods (UPFs) could help people lose twice as much weight, a new ...

HOME cooking could help you lose weight twice as fast, according to a study. Research by University College London found that ...

Avoiding ultra processed foods (UPFs) and eating minimally processed foods could help people lose twice as much weight, a new ...

Avoiding fewer ultra-processed foods (UPFs) could see people lose up to twice as much weight when compared to eating other ...

At midlife, the old diet tricks no longer work. In fact, they can backfire. Discover the 5 habits sabotaging your weight loss.

I’ve just sat down after putting my toddler down for the night, and my eye is caught by a mesmerising video clip on Instagram ...

Even the healthy ones have more sugar than ice cream. Artificial flavours and no fat can lead to poor satiety, which can ...

The report comes amid growing scrutiny of such foods by Health Secretary Robert F. Kennedy Jr., who blames them for causing ...

Some GPs are quietly proving that targeted diet and lifestyle programmes can achieve similar results to Mounjaro, Wegovy and ...