Struggling with constipation? These dietitian-recommended canned foods are filled with fiber and gut-friendly nutrients to ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

There’s also the rarer insoluble fiber supplements, which don’t dissolve, form a gel, or get fermented, like calcium polycarbophil (FiberCon) and wheat bran. These mostly have a laxative ...

Dried apricots give a tangy flavor that goes well with many vegetarian dishes. They are also rich in fiber and vitamin A, ...

The day before your colonoscopy, your doctor will likely recommend you start following a clear-liquid diet. This means ...

If you’re looking for weight-friendly, antioxidant-packed goodness, tomatoes take the crown. If you need an iron boost, digestive aid, or natural blood sugar regulator, tamarind is your champion., Hea ...

a type of soluble fiber that can soften your stool and have a laxative effect, making it helpful for constipation. Two tbsp ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it.

Discover natural cure for constipation with Ayurvedic tips like Triphala churna, hydration, fiber-rich diets, and yoga.

Here's what experts have to say about the viral "navel pulling" castor oil trend you've seen everywhere on TikTok.

According to the CDC, the best way to prevent a colorectal cancer diagnosis is consistent screening and a good understanding ...