Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—especially if you’re talking about high-fiber fruits ...

However, as a humble nutrient, fiber is often overlooked. But what if this is the missing ingredient to weight loss success? Can fiber supplements replace whole foods? In this podcast, a ...

Concerned about so-called “forever chemicals” building up in your body? A daily fiber supplement might help flush them from your system. In a March 2025 study published in Environmental Health ...

Talk about a bowel movement. From chia-studded puddings to lentil-loaded lunches, wellness influencers are flooding social media with high-fiber feasts they say improve digestion and ward off ...

MARTINSVILLE, Va. (WSET) — Brightspeed is working to address customer complaints about unreliable landline service by installing new fiber optic lines across the region. Thursday, they installed ...

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries and avocados are top high-fiber foods for diabetes. Increase fiber ...

Each day provides at least 84 grams of protein and 31 grams of fiber to help reduce triglyceride labels. This high-fiber plan includes plenty of heart-healthy foods, such as fruits, vegetables ...

A new fiber internet provider is coming to Austin. A Florida-based fiber optic internet provider backed by Blackstone, a trillion-dollar investment firm, is expanding its unique business model ...

A 14-foot Dororthy, made up of thousands of granny squares, has been installed on 2 nd Street for this weekend’s Fiber Festival of Perry. A tornado was formed out of yarn while hula hoops were ...