Mixed emotions make for an intricate dance, as happiness and anxiety coexist, shaped by neural networks and neurotransmitters.

Valentine's Day can bring up feelings of sadness or loneliness for some, especially during the winter months. Dr. Sowar from UNM Health offers advice.

Being an HSP isn’t about “being too sensitive”—it’s about experiencing life in high definition. Here are some clues that ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

As an occupational therapist working in inpatient psychiatric care, I am privileged to assist individuals as they navigate their mental health challenges and begin to explore ways to restore their ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From career and love to finances and health, these forecasts provide a glimpse into ...

Schools and parents play a crucial role in fostering socioemotional learning, helping students develop self-awareness, empathy, relationship skills, and responsible decision-making for success in and ...

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

A situationship is an undefined romantic relationship that lacks commitment, often leading to emotional challenges when it ...

In those silent moments, I realised that I wasn’t mourning the separation but the life I had imagined together. I always ...

A new digital tool aims to help travellers pick their destinations based on the emotions they seek. Read more at straitstimes.com.

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...