Find clarity, courage, and calm. Read these 10 books before your next big decision and make your life’s biggest steps with confidence., Books, Times Now ...

I tried Brave Health, an online therapy platform designed to bring mental health care to the underserved. Here’s what they did right – and what they did wrong.

As a certified children’s yoga teacher, I strive to introduce mindfulness techniques to children at a young age. In times of ...

Find the answer for Anxious feeling from the people who brought you the USA TODAY Daily Crossword Puzzle.

Students described feeling anxious, confused and distrustful, and sometimes even avoiding peers or learning interactions. As educators, this worries us.

Fitness coach Denise Austin shares her confidence wearing bikinis at 68, feeling more empowered now than in her 30s while offering tips on staying fit through walking.

You’ve been feeling anxious, depressed, or just off for months. Maybe you’ve tried therapy, meditation, or even considered medication. But before you assume it’s all in your head, consider ...

James Gunn says he turned down directing Superman in 2018 because it would've been "politically messy" in the old DC universe James Gunn admits to feeling the pressure of the DCU's future with ...

Americans are feeling increasingly uneasy about their financial future. Nearly 7 in 10 (69%) say financial uncertainty has led them to feelings of anxiety and depression, according to a recent ...