Discover how cold plunges benefit men’s health by supporting testosterone, muscle recovery, fat loss, mood, and stress ...

Ice cream is a go-to dessert for many, but some flavors are especially high in fat, particularly saturated fat, which can ...

Current evidence hints that metabolic benefits probably exist, but they’re likely not the miracle fat-melters some people claim. Dr. Stone explains that cold exposure causes browning of white ...

Stone Cold Steve Austin was famously married to fellow wrestler Lady Blossom from 1992 to 1999 Skyler Trebel is a contributing writer at PEOPLE. He has been working at PEOPLE since 2023.

However, cold intolerance can also indicate an underlying medical condition, such as hypothyroidism or anemia. Dysfunction of the thyroid gland, decreased arterial blood flow, and low body fat can ...

Though, keep in mind that not everyone can tolerate cold water. Some people benefit from warm pool therapy. White fat is the fat we associate with conditions such as obesity and heart disease ...