Southern California's Aventon Bikes launches its second mid-drive eBike, the Aventure M. It's equipped with smart features and autoshift ...

Drinks like lemon water, chamomile tea, and turmeric milk aid digestion, reduce stress, and boost metabolism, supporting fat loss while you sleep ...

Study shows people with high body fat are 78% more likely to die and three times more likely to die from heart disease, calling into question BMI's reliability as a health measure.

Dietitians reveal the best high-protein, lower-fat cheeses that can support your belly fat loss goals.

The monks of Venice’s San Giorgio Maggiore have hosted Cosimo de Medici in exile and a papal conclave, but they won’t be throwing any rice at Jeff Bezos and Lauren Sánchez.

Will you start burning down some extra body fat just by drinking cold water? A doctor explains how it can help increase your metabolism.

High-fat foods that are good for your heart (including steak and cheese) New research has revised our view of some foodstuffs previously considered off-limits – which is good news, all round ...

JAB HORROR Ozempic-like fat jabs taken by millions linked to 560 cases of killer side effect and 10 deaths, health officials warn ...

Organ-destroying side effect of fat jabs has already killed 10, health chiefs warn READ MORE: The 2 deadly risks of Mounjaro that EVERYONE must watch out for By SHAUN WOOLLER HEALTH EDITOR ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed.