“Saturated fats do benefit the body, such as by playing a role in hormone formation,” he says. “But the reality is that it’s ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

A dietitian’s top pick for diabetes-friendly breakfasts, Overnight Chia Oats combine fiber and healthy fats to stabilize ...

Greek yogurt is often touted as healthier than regular yogurt. Learn the key differences and find out which benefits each ...

Feeling tired after workouts? Struggling to recover quickly enough to feel strong for your next session? You''re not alone.

AquaSculpt uses a hydration-based ‘Ice Water Hack' to activate fat burning, curb cravings, and support metabolism without caffeine or harsh stimulants. DENVER, CO / ACCESS Newswire / June 5, ...

The journal BMJ Nutrition, Prevention & Health found a correlation between low-calorie diets and an increase in depression ...

Foods such as fruit, vegetables, and legumes are alkaline. Plant-based proteins are popular choices. Find a list here.

Feeling the need to offer a less-processed product, plant-based brand THIS, which makes meat-free sausages, burgers, chicken ...

Science Natural Supplements Berberine Sets New Standard for Weight Loss, Blood Sugar, and Gut Health Support NEW YORK CITY, NY / ACCESS Newswire / June 5, 2025 / In This Article, ...

A woman who lost almost half her body weight in one year has shared the simple meal changes that helped her. Not only was she ...

A study found that the sugar, sodium, and fat content of cereals marketed to children have increased overall in recent years.