Beyond that could raise the risk of kidney stones and of cardiovascular disease, especially if you’re eating too much red meat or saturated fat. To help know if you’re on the right track with ...

This beverage could help with fat burning as Healthline states that a 2022 review found that green tea’s ability to positively influence metabolism is enhanced with aerobic or resistance exercise.

Boat pose is excellent for strengthening your core and burning belly fat. In this pose, you balance on your sitting bones while lifting your legs and upper body to form a “V” shape ...

Can a person lose belly fat by walking? It is not possible to burn fat in specific parts of the body with any type of exercise. That said, a general weight loss plan can reduce body fat overall ...

PROVIDENCE, R.I. (AP) — A jury has found a former Rhode Island high school basketball coach not guilty of second-degree child molestation and second-degree sexual assault after he spent decades ...

3. Dr Sharma further recommended, “Sleep is another powerful metabolic lever; poor sleep raises ghrelin and cortisol levels, promoting fat gain. Aim for 7–9 hours of quality sleep per night.” ...

She wept as she apologised for 'fat-shaming'. Picture: TikTok/succulentaddict8 Furious viewers have called out the former-dentist staffer. Picture: TikTok/succulentaddict8 “This is why I do ...

The match gets underway at the Al Fateh Club Stadium. The hosts are attacking from left to right and Al-Hilal from right to left. Fateh get a free-kick from a potentially dangerous spot early ...

Burning fat while you sleep might sound too good to be true, but it’s possible. While many people assume weight loss can only happen during the day, research shows your body continues to burn calories ...

President Donald Trump used the story of an overweight friend getting weight-loss medication at a much lower cost overseas to illustrate why he’s working to cut prescription drug prices for ...

The tea undergoes a fermentation process that boosts the levels of flavonoids (another type of antioxidant) that may contribute to weight loss and fat burning by increasing metabolism. Additionally, ...

A TikTok content creator has lost her job and had her pilates membership revoked after posting a ‘fat-shaming’ rant that went viral. In a since-deleted clip, Monica from Texas, told her ...