For this lovely golden cake, I use fat-free yogurt to trim the calories. It's a comforting dessert for days when it's warm enough to dine outside. —Lauren Gilmore, Pennington, New Jersey Go to ...

Yogurt has not been immune to recalls throughout history, and some of them have been pretty bad. These are the worst yogurt recalls in recent history.

A recent study found body fat percentage is a more accurate predictor of mortality than BMI.

Greggs is giving away free iced drinks to new customers who download and sign up to its app. The bakery chain already offers a free hot drink to new app users - but it has now revamped the ...

The salad course featured Spinach Salad with Strawberries, Brie Cheese, Dried Cranberries, Toasted Walnuts, and Drizzled Fat-Free Yogurt Honey Lemon Dressing, served with Whitehaven Sauvignon Blanc.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat with simple home workouts and lifestyle changes.

Mounjaro kick-started my weight loss, but true success came from hard work, persistence and changing bad habits ...

Learn the benefits, risks, and food lists of the heart-healthy Pritikin Diet with insights from registered dietitians.