When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...

It’s truly a challenge not to feel like a kid in a candy store upon stepping foot in a Trader Joe’s. Sometimes the options ...

Add 1 tablespoon of cool espresso or extra-strong coffee and 1 tablespoon of chocolate syrup ... 8-ounce servings of fat-free or low-fat dairy foods. What kind of yogurt is good for diarrhea?

A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

box sugar free vanilla cake mix 1 cup fat free vanilla Greek yogurt 1 cup water Cooking spray FROSTING: 1 small box sugar free instant chocolate pudding mix Preheat oven to 350 degrees.

There's a learning curve as you learn to use Maine Grains' Organic Black Bean Flour, but expect healthful payoffs.

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...