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Discover which ice cream brands you should avoid for health reasons, and find healthier options that still satisfy your sweet ...
The Absolute Best Yogurts You Can Buy at the Grocery Store, According to Registered Dietitians originally appeared on Parade.
Why settle for basic when you can have bold, rich, creamy chocolate made right at... The post 13 Chocolate Ninja Creami ...
Make up a batch of carrot zucchini muffins for quick grab-and-go breakfasts. With bananas, oats, yogurt, coconut, pecans, ...
Are your morning latte and yogurt possibly doing more health good than you ever imagined? As the U.S. prepares to overhaul ...
Puddings make for a healthy breakfast option that is often loaded with nutrient-rich fruits and uses ingredients like milk, ...
Smoothie shops blend liquid sugar bombs that make your blood glucose do the cha-cha! A “healthy” 16oz fruit smoothie can contain 60+ grams of carbs and zero fiber to slow absorption. Mix up a green ...
A few easily available ingredients in your kitchen can be paired together to make natural drinks that work wonders to detox your liver, one of the most important organs in your body. From matcha to ...
Creative desserts, innovative bagels and more most impressed food writer Kara VanDooijeweert this week. This column publishes on Saturdays, and typically features standout eats from Morris, Essex, ...
The British and Irish Lions are more professional than ever with a backroom staff completely incomparable to tours of past ...
Think your snack is healthy? These 8 popular options pack more sugar than a candy bar—here's what to look out for.
In a culture where women are constantly told to be smaller, quieter, and “not too much”, Suzie Petropoulos is giving them permission to take up space, eat well, lift heavy, ...