Below, we highlight potential research directions for future studies. Fat but Fit individuals have a 50% reduction in the risk of developing depression compared with their Fat and Unfit peers.8 It is ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean ...

For people who need to lower cholesterol, the American Heart Association (AHA) recommends limiting saturated fat to less than 6% of their total daily calories. To put this in perspective ...

The Paschal candle represents Christ, the Light of the World. The pure beeswax of which the candle is made represents the sinless Christ who was formed in the womb of His Mother. The wick ...

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.

£20 off your next order with the Cologne Discovery Set at Jo Malone ...

Promising review: "With the price of batteries, these beautiful candles are a must. I've always used Luminara, which unfortunately, devour batteries and die after several years. These candles also ...