It’s a fastball grip (four or two-seam) with an added third finger atop the ball that creates friction, which causes the ...

and new kick-change changeup grip on April 16, 2025. (Meghan Montemurro/Chicago Tribune) Working through the cues of how to execute the release of the kick-change was an important step.

Angles. Watch Josh Hader, and sharp, precise angles come to mind. He tucks his front knee back into an extremely curled up position, and then unleashes a bunch of wild angles at the hitter ...

One of the more notable pop-up prospects of 2024, Mets righthander Jonah Tong set out to take his game to the next level heading into 2025. However, after riding a four-seam fastball with heavy ...