A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...

Apart from in pregnancy, the pelvic floor is barely talked about at all – certainly not in elite sport. But it should be ...

Ask anyone who has ever Googled strength training and they'll all say the same thing: there's a lot of jargon involved. From acronyms (EMOM's and AMRAP's - we're looking at you) to talk of progressive ...

Unlock greater mobility and Improve Hamstring Flexibility with this Runner's Lunge Exercise – perfect for anyone beginning their yoga journey or getting back into movement over 40. In this quick and ...

MOUNTAIN VIEW, Calif.--(BUSINESS WIRE)--Alto Neuroscience, Inc. (“Alto”) (NYSE: ANRO) a clinical-stage biopharmaceutical company focused on the development of novel precision medicines for ...

In the over 70 restaurants I've visited for Cheap Fast Eats, my ongoing series exploring different neighborhoods around L.A. and Orange County for dishes around $10, I haven't always been able to ...

PITTSBURGH -- Pittsburgh Steelers wide receiver Calvin Austin III has been ruled out for the team’s game against the Cleveland Browns with a shoulder injury he suffered against the Minnesota Vikings ...

The Brewers got their NLDS off to a huge start with today’s 9-3 win over the Cubs in Game 1, with all nine runs coming in the opening two innings. Unfortunately, the game involved a significant injury ...

Nissan is recalling 19,077 Leaf electric vehicles in the United States over concerns that their lithium-ion batteries could overheat and catch on fire when using Level 3 quick charging. Nissan is ...

When the San Francisco 49ers battle against the division rival Los Angeles Rams on Thursday night, they'll already be without several key starters. The list, to name a few, includes quarterback Brock ...

The Oscar-winning actress and activist Jane Fonda is relaunching her father Henry Fonda’s free speech organization, the Committee for the First Amendment. First established in 1947 to combat the rise ...