So I decided to ask a trainer about the most common pitfalls gym newcomers fall into, and what to do instead so you set ...

As you can see, there are some reasons why wearing your Apple Watch around your ankle is a bit silly, such as losing Apple ...

Have you ever noticed that maintaining your balance isn't quite as effortless as it used to be? You're not alone. As we age, our balance naturally changes, but that doesn't mean we can't do something ...

The Apple Watch often makes headlines for saving lives by detecting signs of AFib, calling emergency services after a crash ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Since its opening in fall 2024, exercise classes continue to be added at All Around Fitness Studio at 161 Main St.

Because your quest for self-care shouldn't be stressful. Try these wellness tips straight from a Peloton instructor, Pilates ...

As snow is expected to fall across the region Tuesday afternoon into Wednesday, Governor Wes Moore urges Marylanders to stay ...

Celsius is overvalued based on intrinsic value calculations with a potential 7% drop from the last close. Click here to read ...

A daily freeze-thaw cycle with unseasonably warm temperatures, such as we experienced earlier this month, created dangerous ...

The University of Pittsburgh at Bradford has named 345 students to its fall 2024 Dean’s list. Dean’s list status is awarded ...