Jennifer Senior, a staff writer at The Atlantic, joins The Excerpt to talk about insomnia and what we can do about solving our sleep issues.

Struggling with insomnia? Three simple exercises that may help you sleep better TOI Lifestyle Desk / etimes.in / Updated: Jul 20, 2025, 23:22 IST AA ...

Pokemon Legends: Z-A will allegedly include a new Mega Evolution for Feraligatr, but it may not be as impactful as one would think.

A new study has found that insomnia and poor sleep quality may be key contributors to the reduced quality of life experienced by adults with attention deficit hyperactivity disorder (ADHD).

Yoga, tai chi, jogging and walking could be the best forms of exercise to help tackle the sleep disorder insomnia, a study suggests. These workouts are “well-suited” to be recommended to ...

A mixture of legal drama, medical mystery and psychological thriller with creepy supernatural overtones, Insomnia sometimes seems to be trying to cram too much in, but it’s well worth sticking with it ...

AMD's Instinct cards break the nap button with their massive memoryAMD engineer Samuel Zhang has flagged a Linux bug that causes servers to refuse hibernation because they’ve too much VRAM ...

Insomnia has become a public-health emergency.

Insomnia Cookies launches its second Norfolk bakery on June 28 at 151 Granby Street. Get a free classic cookie when signing up for Insomnia Rewards in-store.

How to Do It My Wife Goes to Very Extreme Lengths to Treat Her Insomnia. I Made a Suggestion That Left Her Fuming. Frankly, it’s a bit much.

Insomnia is a curse we wouldn't wish on our worst enemy — and scientists have discovered a shockingly simple trick to help prevent it.