Tired of lose muscles, and excessive body fat? Try to add these 10 at-home exercises to your daily routine to tone your muscles and lose belly fat naturally.

Cardiologist Dr Bhojraj highlights the importance of strength training in helping our body to age in reverse and maintain health and resilience.

US Supreme Court Liberals Increasingly Marginalized as Conservatives Flex Muscles By Jan Wolfe WASHINGTON (Reuters) -The U.S. Supreme Court's three liberal justices exerted waning influence during ...

The researchers developed a tool called Muscle Age Acceleration (MAA), which measures how quickly an individual's muscles are aging compared to their actual age.

Shane Van Gisbergen made a late-race move on Connor Zilisch to grab the victory in Saturday's The Loop 110 at the Chicago Street Course.

PETALING JAYA: Badminton Association of Malaysia (BAM) president Tengku Datuk Seri Zafrul Tengku Abdul Aziz believes the key to elevating Malaysian badminton lies in one crucial element – mindset.

If you're dealing with muscle soreness, a foam roller can help. Experts say these are the foam roller workouts you should focus on for the most benefits.

Lions demolish AUNZ side in best performance yet as Farrell forced to rethink The Lions were simply outstanding as Jac Morgan, Ben Earl and Huw Jones all did their Test hopes no harm at all ...

China has announced that it will conduct joint military training with Serbia, one of Russia's major allies in Europe, later this month as Beijing expands its foreign military cooperation.

The University of Nevada, Reno, founded in 1874, is Nevada's land-grant institution that offers academic programs at the undergraduate and graduate levels.

Experts say these are the best supplements to help you age gracefully.

A bionic knee that directly attaches to the thigh bone and uses implanted electrodes can make a prosthetic leg feel more like a part of the body, a new study finds.