Emotionally intelligent individuals possess the ability to identify complex emotional states, understand their origins, express them appropriately, and respond to others’ emotions with empathy ...

Your reaction will only get more intense if you are unable to manage your own feelings and emotions. Related News VIDEO: ‘I am human too’, Abiola Adebayo responds to divorce criticism ...

Jen Nicole Gray, Licensed Professional Counselor, Knoxville, TN, 37923, (865) 351-2240, Is your child needing guidance in expressing feelings and emotions appropriately? Does your child prefer an ...

Ways to start expressing your emotions: Advertisement. When you realize that you are repressing your emotions, you have to take drastic measures to stop them for your emotional and physical health. 1.

No, you don't always have to confront your feelings in the moment In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage feelings and ...

This trust can help you deal with potentially hostile emotions. Learn to assert yourself, expressing your feelings calmly and directly without becoming defensive, hostile, or emotionally charged.

If you think of expressing emotions as less of an experience and more of a task, it might seem clever to automate them. But you can't conquer human emotions by passing the unsavory parts of them ...

Repressed emotions can be a way to protect your mind from painful situations. This can happen to a child who is abused by a parent or caregiver. They might repress the memories of abuse and their ...

Emotions put us in the right mind-state so that we can effectively think about the situation we’re in the middle of. As the neuroscientist Ralph Adolphs told Leonard Mlodinow for his book ...

1. Accept Your Child's Anger. When your child has an angry outburst, acknowledge it. Say something like, "I can see you're angry." If you know the reason behind their frustration, you can add that ...